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The task of finding the right therapist for you is very important. Some people have preferences for therapists based on gender, style, and/or even just chemistry. Most therapists are accepting of individuals who are, in essence, shopping for the right therapist. The initial assessment usually takes a couple of sessions, which is typically enough time for an individual to determine whether they are comfortable with a particular therapist.
Insurance considerations might enter into your selection of a therapist. Dr. Tempinski will assist you in whatever way she can in obtaining reimbursement from your insurance company (e.g., filing forms), yet she does not participate with many plans so as to: 1) protect your records from the routine audits conducted by most insurance companies and 2) protect your treatment from being directed in anyway by an insurance company. You direct your own treatment and make your own treatment decisions.
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